ESC ELITE FITNESS

ESC ELITE FITNESS
ESC ELITE

Thursday, March 1, 2012

Fi's Six Week Challenge - Last Session!


The final morning of the challenge and it was cold and dark and raining! Perfect!! I think this would have really bothered me at the start of the Challenge - but I'm used to it now - maybe this Challenge has made me a bit tougher (or maybe I'm just addicted to training!!)

I thought that given the weather, I would be the only one to get out of bed and be down there for training - but I think others must be addicted as well cause there was a group of us at Bondi at 6:00 ready to finish the week on a high.  

It was a great strength session and after the initial 5 mins of moaning about the rain everyone warmed up and really pushed hard.  It was a great way to end the challenge.   

Now I am excited to keep training with The East Side Crew, maybe not as intensely as over the past six weeks but keen to get to five sessions a week and excited for my fitness to keep improving and keep this feeling going!  If anyone is procrastinating about starting training, your have to start somewhere and group training is a fun and social way of doing it.  I recommend it to everyone to give it a go!  Its not as scary as it sounds go at your own pace and watch yourself improve it’s a great feeling!!! Good luck and hopefully see you at a session soon
Fee
xxx


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