As part of our Girls Only Training, we are now introducing Pram Fit Classes for Mums and their bubs two days a week.
East Side Crew Pram Fit Training is a fantastic way to get fit and healthy following the birth of your baby. We focus on building fitness, gaining strength and becoming a fit and healthy mum.
Come and train with your baby in a great social environment. There are limited spaces available, so if you would like to reserve your spot, call us on 0401 292 928.
Our Pram Fit Training focuses on:
- Building strength and fitness
- Weight loss
- Increasing muscle tone and definition
- Developing core strength and stability
- Healthy eating and nutrition
- Creating a fun social environment
GIRLS ONLY TRAINING. Bronte Beach. 9:15 am Monday, Wednesday and Friday.
PRAM FIT TRAINING. Bronte Beach. 9:15 am Monday, Wednesday and Friday.
Check out the timetable here.
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